For years I struggled with postpartum depression and anxiety, and that horrific hormonal funk caused me to pick up some nasty mental habits that have taken an equal number of years to begin to break. We humans seem to create habits much more easily than we can break them. Recent studies have shown that it usually takes a life changing event to occur for us to more easily introduce new habits into our lifestyles. So what do I do when I find myself in a mind funk that I can’t seem to break? Something life changing. I count my blessings.